Teacher Training / Adjustment Clinic

Intermediate and Beyond

 26. – 31. August  2025

Andrea will offer an advanced training, which provides a highly experienced teaching and it is also for advanced people who have no intention to teach.  To apply you need to have successfully completed a Training for the Primary Series with Andrea before. This is to make sure you gained already a basic understanding of the energetic alignment and the subtle body in the practice. As well the adjustments of the Primary Series should be familiar to you to provide an intense learning and practice experience for each participant.

We will explore in practice and theory all the different aspect of the Intermediate Series, as well as some keypostures of the Advanced A Series. You will learn how to integrate more advanced practices into your own practice and the practice of your students.

There will be an exploration of each Asana, with the performance and the transitions between the Asanas. You will learn how to adapt the Asanas to different bodies and requirements . The main focus of this training will be on the adjustments of the Asanas of the Intermediate and some of the Advanced series.  You will learn how to adjust to accomodate each individual’s needs and circumstances.

Further you will gain an understanding how to give clear and precise informations with your hands on the students’ body, and you will experience how to realize energetic blockages and how you can support to release them.

A Pranayama practice will be part of the Training, and teached in an individuel form, so everyone can apply this powerful method for their own practice.

SCHEDULE:

Tuesday – Friday 26th & 29th
:

06:00 – 7:00  Pranayama

07:00 – 09:00 Mysore

11:00 – 15:00 Teacher Training

Saturday 30th:


08:00– 9:30 Meditation & Pranayama

10:00 – 12:00 Mysore

14:00 – 17:00  Teacher Training

Sunday 31st:

08:00– 9:30  Meditation & Pranayama

10:00 – 12:00 Led class Intermediate Series

13:00 – 15:00  Teacher Training

An established, daily Ashtanga Yoga practice for minimum 3 years is mandatory to apply. The Intermediate series should already be integrated in your daily practice. (at least until Pincha Mayurasana).

 

 

The size of the group will be limited to 14 people, to enable to work intensely with each person individually.
The main teaching language will be English, due to our international students. Translations will be provided as much as needed, and we will make sure that the language is no hindrance for your understanding of the topics. If there are any doubts, please feel free to contact us.

 

the main topics:

• Refine and intensify your own practice
• the teaching of Intermediate Series
• Advanced Adjustments
• The energetic bodies (koshas)
• Advanced Pranayama
• Meditation
• living Anatomy
• Yoga Philosophy and discussions

 

Costs (incl VAT 19%): 980€

You will receive a letter for the successful completion of 40h teacher training for the Intermediate Series.

 

To apply for the Training:
Please write directly to Andrea (andrea@ashtangastudio.de), and let her know about your previous experience with Ashtanga Yoga and about your interest in the participation of this training.
 Only after receiving a confirmation letter we kindly ask you to pay the costs.

If you prefer, you can also pay in installments: 350€ to reserve your place (non refundable) and 2x 300€ until June 1st.

If you cancel your participation before the 1st of June and you paid in full, you will get back 80% of your payment. After this date no cancellation is possible.

Online Payment