According to the tradition of Ashtanga Yoga we don’t teach Mysore classes on Moon Days. Full and New moon days are observed as yoga holidays in the Ashtanga Yoga tradition.
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In the evenings (or on saturdays & sundays in the morning) we will teach a guided class called „Moonpractice“. The „moonpractice“ is a gentle practice, less dynamic then a normal ashtanga practice, and the focus is on relaxation and on grounding yourself. It is a nice balance to the demanding practice of Ashtanga Yoga and everybody is welcome to join and to experience a different way to practice Yoga. (see schedule for classes)
Moon Days 2024
- New Moon
- Full Moon
- Thursday, January 10th
- Thursday, January 25th
- Friday, February 9th
- Saturday, February 24th
- Sunday, March 10th
- Monday, March 25th
- Monday, April 8th
- Wednesday, April 24th
- Wednesday, May 8th
- Thursday, May 23rd
- Thursday, June 6th
- Saturday, June 22nd
- Saturday, July 6th
- Sunday, July 21st
- Sunday, August 4th
- Monday, August 19th
- Tuesday, September 3rd
- Wednesday, September 18th
- Wednesday, October 2nd
- Thursday, October 17th
- Friday, November 1st
- Friday, November 15th
- Sunday, December 1st
- Sunday, December 15th
- Monday, December 30th