Ashtanga Studio Berlin

School for Ashtanga Yoga since 2005 in Berlin.

We dedicate ourselves to the teaching of traditional Ashtanga Yoga. Our team is highly educated and we all teach with the same foundations and values. As all the teachers are trained by Andrea, the founder of Ashtanga Studio Berlin, we make sure that each of us follow the same teaching principels of the Ashtanga Yoga system. We work together as a team, so wich ever class you choose to come you will receive the same informations. We know each student personally and offer an individual assistance, no matter where you are standing with your Yogapractice in the moment.

Our teaching is focused on Mysore Style to encourage practitioners of all levels to improve their personal practice in a safe and loving surrounding. You will receive in each class individual help for your Yoga practice.

Everybody, despite of age and physical ability can learn Ashtanga Yoga. We offer guidance and support for each student to develop their own practice.

All levels of students are welcome, instructions can be given in english.

We are looking forward to support you in your personal Yoga journey.

Moon Days

Upcoming Events with andrea

Information for beginners

Easter 25

April 18th – 221st

we are open through the easter holidays.

Schedule:
18.04. Friday 10 am Mysore
19.04. Saturday 10 am Mysore
20.04. Sunday 10 am Led Class
21.04. Monday 10 am Mysore

and every morning 8-9:30 a Pranayama Workshop with Andrea

Pranayama WORKSHOP

“The healing power of the breath”

18. – 21. April (Easter)

Our breath is the most important aspect of live and practice. This workshops present the Pranayama Pranayama practice as a healing journey deep inside. Open for everyone.

ASHTANGA YOGA RETREAT

Triopetra / Crete

10. – 24. May

We are happy to be able to offer again two retreats in May and October 2025 in the breathtaking scenery of South Crete. We will be happy to welcome you for an intense and nourishing Yoga time.

Vijay Kumar

Mysore Program & Workshop

3. – 6. Juni & 7. – 9. Juni

with big pleasure we announce that Vijay Kumar from Mysore/ India is coming back to Berlin for another workshop and Mysore Program. Learn from the source.

FOR BEGINNERS

Ashtanga Yoga is a challenging Yoga method. Hence, in order to establish a safe and solid Yoga practice, it is essential to practise a few times a week, starting with 2 to 3 times if you’re new to Yoga. Doing a little bit more often is better than one long…

TIMETABLE

Mysore: Mo-Fri: 7:00, 8:30 & 18:15

Tue & Thu: 12:00

Sat: 10:00

Sun: 17:30

Led Class: Sun 10:00

MOON DAYS

Full Moon:
Friday, March 14th
Moonpractice 18:00

New Moon:
Saturday, March 29th
no class! (due the training with David Swenson)

MYSORE STYLE

Mysore classes reflect the essence of the Ashtanga Yoga practice. Each student is practicing in his/her own rhythm, listening to the sound of the breath. The attention is turned inward. In this way yoga becomes a meditation through movement.